Dragon Fruit Blueberry Smoothie

Playing with your food is the best part of cooking. It keeps your creative juices flowing and opens you up to inspiration. This recipe was born from playing with what I had in my freezer. The color adds to its deliciousness and healing properties*. Frozen dragon fruit can be found at certain Sams and Costo. I almost always have frozen bananas and blueberries on hand. I wanted something “different” and refreshing, without any added sugar. I used medjool dates for the sweetness. I think it’s perfect as is, but If you like things even sweeter, you can always add 1-2 Tbsp of pure maple syrup.

*Did you know that each color has its own healing energy? Blue carries peace and purity. Purple represents intuition and connection to divinity. I could teach a whole class on it! Let me know if that would interest you!

Ingredients

• 2 medium bananas, cut up

• ½ cup Greek Gods Honey Vanilla yogurt

• ½ cup dragon fruit, frozen

• ½ cup organic wild blueberries, frozen

• ½ cup water

• 2 Medjool dates, seeded

Directions

Add all ingredients into a blender and blend until smooth. Serve

immediately.

Tips

You want to use frozen fruit, I use frozen

bananas and dragon fruit. Blueberries don’t have to be frozen.

Spiritual Message

Sometimes the best things in life are the simplest things.