Delicious and Healthy Date Bites

FHealthy, crunchy, chocalatey yum! The combination of the dates, nuts and chocolate takes it to the next level and is guilt free!

Ingredients

• 1 cup chopped dates (about 12)

• ½ cup chopped pistachio nuts

• 3/4 C milk chocolate chips

• 2 Tbsp heavy cream

• 2 Tbsp organic maple syrup

• ¼ cup chopped pralined pecans for topping

Preparation

1. Press dates into a 7 x 7 glass container

2. Sprinkle pistachio nuts evenly over dates

3. In a small microwave safe bowl, add chocolate chips, heavy cream and maple syrup. Heat 20 seconds, stir, repeat until smooth (2 or 3 times)

4. Pour chocolate mixture over dates and pistachios

5. Sprinkle with pecans

6. Refrigerate for 1 hour

7. Cut into bit size pieces, serve cold

Tips

You can add 2 tbsp of peanut butter to make it even better.

Nourishment For Your Soul

Life is all about quality, not quantity. Honor yourself by eating in moderation, fully enjoying it while you do. It just takes a few good ingredients to create a beautiful and meaningful life: integrity, love for self and others, peace, and something sweet.